Live & Learn Lifestyle Management with Yog & Ayurved nestled in the essence of pure Nature
Enjoy a relaxing stay in the natural habitat of Goa. Soak in the healing vibes of the beaches and tropical greens. Learn to integrate Ancient Yogic & Ayurvedic Lifestyle principles into your daily life in a simple and sustainable way!
With
Acharya Dr. Aditya Jahagirdar &
Himalayan Yogini Apeksha Nautiyal
This course is designed to help you understand your body, its food and nutritional requirements and lifestyle practices that are suitable and sustainable for you. It’s a journey to re-discover yourself in depth.
While you stay in an earthy natural secluded location, you not only learn about the right food but also get to experience it in the carefully curated meals. The integrated impact of right nutrition and environment leaves your mind and body completely rejuvenated and stress free.
Through this course you also get to learn how to manage common diseases and conditions with the help of Ayurvedic and Yogic practices. How to use food, herbs, spices and yogic practices like asanas, pranayama, meditations to heal you and build a stronger body as well as mind. You walk away with a CERTIFICATION in Lifestyle Management through Yog & Ayurved.
Acharya (Dr.) Aditya comes from a lineage of 4 generations of Ayurved Vaidyas. An MD Doctor in Ayurved and a seasoned Yoga Master, he’s the visionary behind Living 150 Yoga School through which he aspires to take the wisdom of Yog and Ayurved to the world for promoting a truly healthy and mindful lifestyle. He believes in practicing what he preaches and this can be seen in the way he lives and conducts himself, passionately leading through example, tirelessly working towards achieving his vision. With a wealth of expertise and dedication, he continuously imparts wisdom through a variety of courses, healing modalities fostering holistic well-being for his students and clients.
Yogini Apeksha is a qualified MBA graduate turned Himalayan trained and Certified Advance Yoga Teacher, Yog Mudra Expert, Chakra Healer, Mindfulness Coach, Spiritual Writer & Ayurvedic Nutritionist who has chosen to embark on the journey of Yog and Spirituality to uplift herself and others. She’s passionate about Mental Health and believes that healing happens at all levels, not just physically. Like she wears multiple hats, she also hosts a range of sessions for serving different needs of people, from regular online yoga classes to personal sessions for therapeutic yoga and healing, corporate workshops, diet and lifestyle consultancy, health retreats and more. She believes in abundance and with a great insight on the Philosophical aspects of Yog and other Ancient Indian Literature, she aspires to bring the teachings to the world in simple applicable ways to transform lives and promote holistic health!
Yogini Apeksha is a qualified MBA graduate turned Himalayan trained and Certified Advance Yoga Teacher, Yog Mudra Expert, Chakra Healer, Mindfulness Coach, Spiritual Writer & Ayurvedic Nutritionist who has chosen to embark on the journey of Yog and Spirituality to uplift herself and others. She’s passionate about Mental Health and believes that healing happens at all levels, not just physically. Like she wears multiple hats, she also hosts a range of sessions for serving different needs of people, from regular online yoga classes to personal sessions for therapeutic yoga and healing, corporate workshops, diet and lifestyle consultancy, health retreats and more. She believes in abundance and with a great insight on the Philosophical aspects of Yog and other Ancient Indian Literature, she aspires to bring the teachings to the world in simple applicable ways to transform lives and promote holistic health!
Bhakti Kutir is a property nestled in south Goa – (palolem beach) away from the city hustle and soaked in the peaceful and scenic vibes of Nature. It has been designed to give an organic experience that helps eamstanlish a true connection with nature, hygienic and comfortable but without too many artificial enhancements.
While the place might seem really far away from the usual popular destinations in Goa, it is intentionally so. To truly build connection with the self and go deeper into spiritual aspects of learning and experience the inner world, it is important to allow yourself to disconnect from the noise of the outer world, and that’s what you will experience here!
While the place might seem really far away from the usual popular destinations in Goa, it is intentionally so. To truly build connection with the self and go deeper into spiritual aspects of learning and experience the inner world, it is important to allow yourself to disconnect from the noise of the outer world, and that’s what you will experience here!
Though Goa is well connected to most cities, the campus is secluded into the off skirts of south Goa. However, we have tie-ups with local transport services and provide the same upon request. All other activities part of the package are designed to be on foot, while we truly benefit from living in an authentic Yogic/Ayurvedic way.
Dates : Sep 28 – Oct 2, 2024
4Nights 5Days
This is not just a monsoon retreat with healthy food and a few Yoga sessions. The essence of this course is in the depth with which we learn about our own self. It embarks us on a journey towards knowing ourselves at deeper levels and through that, developing a lifestyle that best suits us, with major focus on Diet, Nutrition, Yog & Exercise.
The wisdom from the Ancient sister sciences of Yog & Ayurved come together to give you a holistic experience and approach towards health and well being. You get to learn deep philosophicalaspects of both, and practical integration of the same into your lifestyle.
You will not only learn how to apply With a qualified MD Ayurved, Dr. Aditya who comes from 4 generations of Ayurved and Yog Acharyas, and Yogini Apeksha who has learnt Yog under Himalayan Siddha Tradition and is Himalayan in origin, you could not be in safer hands and under better guidance. You not only have the expertise of their learnings, but generational
heritage of knowledge and wisdom. Not only that, you get to avail Personal Consultation with Dr. Aditya if you feel the need and opt for the same, at 50% discount!Yogic & Ayurvedic principles to bring sustainable changes in your lifestyle but also be Certified in Yog Ayurved Lifestyle Management. This means you will be equipped to use these principles to help others to uplift their lives through applied philosophical learnings from the course.
This is not just a monsoon retreat with healthy food and a few Yoga sessions. The essence of this course is in the depth with which we learn about our own self. It embarks us on a journey towards knowing ourselves at deeper levels and through that, developing a lifestyle that best suits us, with major focus on Diet, Nutrition, Yog & Exercise.
For over four generations, Jahagirdar Ayurveda has been dedicated to providing traditional and holistic Ayurvedic services in the city of Jalgaon, Maharashtra, India. We are renowned for our authenticity and commitment to Ayurveda, offering a range of treatments and services rooted in ancient wisdom.