The Advanced Certificate Course in ‘Ayurvedic Nutrition and Lifestyle ’is a course designed to bestow academic and Practical knowledge of concepts of Nutrition, Dietetics and lifestyle in Ayurveda. This course imparts the knowledge about Health care at primary level through kitchen spices and local herbs along with hands on training for various Ayurvedic methods for cooking of different recipes mentioned in Traditional Ayurveda texts. We know, both, health and disease originate from diet. Diet is the first line of defense against the diseases and not the medicine. Infact diet is the best medicine because we become what we eat. It is a course designed for those people who are interested in gaining knowledge about the Ayurvedic concepts of diet and nutrition in their daily routine. You will get to know how to identify your Prakriti (Body type), Agni (Digestive Fire) etc. “Kitchen is the first Medical Store” . In Indian kitchen, many spices are used for cooking but these spices are widely used in Ayurveda for managing many minor and common health problems. Similarly, many medicinal plants are available in our surrounding environment which can be used for management of common health problems. Knowledge of such this will help us to reduce hospital visits and consequently give health benefits. It will also aware the public about the myths and facts related to food habits and junk foods. There are so many health hazards of fast food and incorrect cooking methods. These concepts of diet will provide health benefits against the lifestyle disorders of the current era like Diabetes mellitus, High blood pressure, Obesity etc. This course is for those who are healthcare professionals, dietitians, nutrition experts, hotel chef, managing hospital kitchens, running healthy restaurants, housewives and for the health conscious people who are interested in living the Ayurveda way.
Starts on 17th April 2024
15 Days
7:00 pm to 8:00 pm
English (majorly) and Hindi
It will be provided in soft copy.
Early Bird Offer
After Early Bird : 9500
Early Bird Offer
After Early Bird : 11000
Every aspect of Pranayama theory and Practical including many ancient yoga texts references will be covered along with modern co-relation and scientific approach of Pranayama.
• Dietitian & Nutrition experts
• Medical Practitioners
• Health enthusiasts / Fitness enthusiasts
• Homemakers / Housewives
• People related with food industry
• Ayurveda Students & Practitioners
The candidate gets to learn from the qualified, experienced and best faculties. Every candidate undergoing the course will be confident and trained in a best possible way. After successful completion of the course, the candidate will be awarded the certificate from JAHAGIRDAR AYURVED.
Dr. Aditya J. Jahagirdar
Ayurved specialist and Coordinator at Jahagirdar Ayurved since 1886
Ayurved Vachaspati – M.D. (Swasthavritta) Preventive & Social Medicine
Ayurveda Physician
Founder of Living 150 International Yoga school
Yoga Evaluator certified by Ministry of AYUSH, Govt. of India
This course will help the candidates to learn about the dietary guidelines, diet, its nutritive value and effects on the body, purely in Ayurveda way. The candidate will become confident in assessing different types of food for its merits and demerits through Ayurvedic principles. It will also train the candidates to learn the proper methods of cooking. The proper cooking ensures that the one who consumes that food will get all the health benefits associated with the food. The candidate will learn different spices and herbs and their common uses for general health, nutritional deficiency, beauty related problems and other small injuries.
After completing the course, scope for the candidates are:
Knowledge of Ayurvedic principles of diet and nutrition to maintain health. Practical application of Ayurveda to remove myths and establish facts about our everyday
cuisine. To be aware about junk foods and their harmful effects. How to stay healthy is followed through dietary guidelines mentioned in Ayurveda. The proper cooking methods as per Ayurveda. Role of spices in cooking for health benefits. Different recipes for good health. Self and Family care regimens to be followed which comes from kitchen and surroundings. Practically usable primary health care practices through Kitchen and surroundings. Updating of knowledge in Ayurveda from kitchen to surroundings.
For account transfer
Account name -Jahagirdar Ayurved Academy
Account number -50200071896154
BANK -HDFC bank
IFSC code – HDFC0000180
Via UPI id: ayu1886@ibl
For over four generations, Jahagirdar Ayurveda has been dedicated to providing traditional and holistic Ayurvedic services in the city of Jalgaon, Maharashtra, India. We are renowned for our authenticity and commitment to Ayurveda, offering a range of treatments and services rooted in ancient wisdom.